The Truth About Traumatic Birth

What you need to know on the healing journey

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Gifts of the Healing Journey – a short Christmas message from Birthtalk.org

Posted by Birthtalk.org on December 18, 2011

We would like to just say a quick “Merry Christmas” and thank all of you for joining Birthtalk this year, as we share the truth about traumatic birth.

Since this is the season of ‘giving’, we wanted to share with you that there can be many wonderful gifts that come about as a result of taking the healing journey.  They may not seem apparent at first, but gradually can be revealed as you move further through processing your experience.   To enable the healing process to begin often requires initial validation of your experience by others (whether that’s in real life, or via reading articles and women’s stories that resonate with your own), and developing an understanding of the nature of birth trauma.  It then takes courage, strength, and a lot of support to take further steps to heal, but the gifts to you, and to your family, can be huge.

We wanted to end this brief post with an email we received one year, as Christmas approached.  It really demonstrates the possibilities that taking the healing journey can offer, and we offer the below email as a message of hope. This woman attended our “Healing From Birth” support group, and, with much courage and strength, faced her traumatic first birth. She has since gone on, with Deb as her doula, to have a challenging, yet empowering second birth.  We feel greatly privileged to have been a part of her journey.

Dear Deb and Melissa
I am so grateful to the two of you for the amazing support you have provided me.  Over the past six months, since first coming to Birthtalk, I have slowly but surely fallen in love with my beautiful son.

Last Christmas I was so looking forward to going on holiday so that I could hand my little boy over to the grandparents and my husband to look after, and I could get some space from him.

This Christmas I am so looking forward to playing with my darling boy on the beach and spending time as a family.

Thank you, thank you, thank you.  I cannot put into words just how highly I value the two of you.  I hope that you have a very  wonderful, Happy Christmas with your families.
Best wishes

Angela


We encourage all of you to keep going, keep asking questions, keep nurturing yourself and keep valuing the importance of your experience of birth in relation to everything that comes after it.

We look forward to seeing you all in the New Year.

Season’s Greetings from Melissa and Deb at Birthtalk.org :)

©Birthtalk.org 2011

Posted in Healing from Birth, Understanding Birth Trauma | Tagged: , , , , , | 1 Comment »

Birthing Again After Traumatic Birth – Emmy’s Story

Posted by Birthtalk.org on July 12, 2011

On this blog we deal a lot in the ‘sad truth’ about traumatic birth…but we are pleased to say that there are some ‘happy’ truths out there as well.  One of these happy truths is that women who have had a traumatic birth CAN go on to have wonderful, empowering births.  We have seen many women move through their traumatic birth experience to a place of healing, and then birth again, this time with much better emotional outcomes.

We want to make it clear that it is NOT necessary to have another baby to heal previous births.  Many women who have finished their families come to our “Healing From Birth” sessions, and undertake the healing process, with the goal of moving back to their families more present and complete.

However, other women attend Birthtalk because they DO want more children…and desperately need to hear that they never have to go through something like their previous birth again. And we are happy to say that it IS possible to have a positive subsequent birth after a traumatic birth.  We know this from our own personal experiences, & we see it month after month, via our work with the women of Birthtalk…which brings us to Emmy’s story.

Introducing Emmy

Four years ago we met Emmy – a woman wanting to work through her birth experiences and perhaps, just perhaps, have another baby.  Recently, we posted a photo of her beautiful vaginal birth after two caesareans (VBA2C) on our Facebook page, and received some lovely comments of congratulations, excitement, and women sharing how she gives them hope for their own upcoming births.  We wanted to share more of Emmy’s photos and story, but did not want to ask Emmy for her birth story yet, as she has a 5 week old baby as well as 3 young children!

We began to look back through our records, and in doing so, we realised that the series of communications between Birthtalk and Emmy over the past four years tell a beautiful story in themselves.  Each email reveals more of Emmy’s personal journey as she faced her previous births, and wrestled with the urge to have another baby.

With Emmy’s permission, we have put together a very personal ‘paperchase’, dating from her first contact with Birthtalk in 2007, through to her triumphant email sharing her news of her amazing VBA2C last month (complete with some gorgeous pics!)…

Read the rest of this entry »

Posted in Healing from Birth, Understanding Birth Trauma | Tagged: , , , , , , , , , | 12 Comments »

Laura Stavoe speaks – why she wrote : “There is a secret in our culture and it is not that birth is painful but that women are strong”.

Posted by Birthtalk.org on June 6, 2011

One year ago, we posted an article to this blog titled, “There is a secret in our culture, but it is not that women are strong. Why some birth quotes may be damaging to women.”  We focused specifically on a birth quote by an author named Laura Stavoe, whose quote appears on birth, midwifery and doula websites all around the world.   This blogpost of ours has become our most-commented article of all time, & shared across cyberspace.  As a result, it was published in Pathways magazine’s Winter issue  under the title, “Encouraging Words, Unintentional Wounds”.   We received some heartfelt emails from Pathways readers, & much positive feedback for the article.

We also recently received another email in response to the article in Pathways…from Laura Stavoe herself.  She was copying us on an email she had written to the editors of Pathways magazine in response to our article, and wrote to us that she thought that our organisation ‘sounds wonderful, and I truly appreciate all the work you do.’  She thought we’d be interested to know the original context of her quote, which of course we were!  We had tried to find this information initially, but because we were searching under Ms Stavoe’s married name, we had no luck. In the end we had decided that, although we really wanted the context, as we guessed it would give more weight to what we were saying, we could still write the article anyway, as it was really about how it can be interpreted that we were concerned with.

As it turns out, the quote is excerpted from an article that is no longer available online, so we were happy and grateful to receive Ms Stavoe’s email.  We have reproduced it in full, below :

Read the rest of this entry »

Posted in Understanding Birth Trauma | Tagged: , , , , | 1 Comment »

Women suffering from birth trauma are NOT just being selfish!

Posted by Birthtalk.org on November 6, 2010

Once again, a woman commenting on this blog has expressed views that could be offensive & insensitive to those recovering from the impact of birth.  We again considered ignoring the comment, but as we see so many similar viewpoints on various forums, chatlists, websites and blogs that go unchecked and unchallenged, we have chosen to address the myths, misconceptions and hurtful assumptions that this woman has raised.

How this all started

Some readers commented on our blog that they feel robbed and ‘less of a woman’ as a result of their caesarean births.  One woman says, I can no longer talk to my parents about the births of my two daughters as I get the same thing…healthy mother, healthy baby. I am not healthy. I have not entirely healed. My surgical birth openings may be less sensitive but my heart and mind still feel the pain. I still feel robbed of the natural birth experience and sometimes feel “less of a woman”. I feel my girls were also robbed of the natural rite of passage and were “taken” instead!!

Another woman shared those sentiments, writing, “The not wanting to talk about certain things, and the feeling that my son was “taken.” I had a cesarean, also. I … ALSO get the “Well you should be glad they did a cesarean because the baby was in distress!” Yeah, he was in distress, from the pitocin contractions, and I never should have let anyone induce me. ..So, needless to say, I don’t talk much about the birth to my MIL or her friends or anything like that, and I try not to talk about other things. Their remarks remind me that I wasn’t happy with labor/delivery, and it makes my blood boil.”

A disagreement of feelings

These comments then received the following response by another woman  :

Hi ladies, as a mother who had a emergency cesarean, i would just like to express my disagreement of feelings. I don’t understand how you could feel “less of a woman” or “robbed” of the experience of vaginal birth? i was dreading it. I was induced, failed to progress past 8cm, and had emergency C section and i feel that cesarean was the best outcome possible for me and baby!! A positive is my vagina is still intact lol. I think that maybe you view your experience too negatively.. i mean i didn’t have the worst birth ever (eg. broken tail bone that one of my friends experienced and a billion vaginal stiches) but it wasn’t exactly a walk in the park. 18.5hrs of labour (thank u science for epidural, couldn’t have gone the whole way otherwise) But i feel that either way it wouldn’t have been fun! It all involves pain which ever way they exit. If i was back in the ‘old days’ one or both of us would have died!! They think that my pelvic shape may have something to do with it and doc said next time i will probably have to have cesarean again. I did feel that the whole thing was traumatic for me, like now and then i have flashbacks, but all of the pain and suffering gets almost forgotten with that one prescious moment of the doctor holding my baby girl up over the curtain and my partner and i bursting into tears of happiness …that is when i had known i had done it. She was out and alive and so was I, and I felt a real sense of accomplishment. We had made a beautiful baby and she was healthy. Now if you ladies cant tell me that you felt that feeling, of success seeing your baby out, alive and well, i believe that you are selfish. Selfish because you aren’t really caring about what is important- that babies well being! Would having that baby come out dead from your vagina because that is what is “supposed to happen” make you feel better? NO!! And having a traumatic birth only makes you a stronger person, learn from it.. it makes other things in life seem less painful. If people judge you because of a cesarean then that is ridiculous. No one has ever made me feel any less than what i am..a wonderful mother. People will always throw advice at you, but take it with a pinch of salt, they always think their way is best. But only you know what is best for your baby.. Mentally, having my baby was the scariest and most challenging thing i’ve ever done. I proudly tell my birth story to my friends and other people, because its MY story and its what happened to me. I am not ashamed, i am no less of a woman than my mother who had me vaginally. I am not weaker because i had to have a cesarean. I just thank god for what i have… An beautiful baby girl, and my own healthy and functioning body.

Jacinta

Birthtalk.org’s reply

Below is Birthtalk.org’s reply to Jacinta.  We have chosen to address her statements in segments, for ease of reading…

Read the rest of this entry »

Posted in Understanding Birth Trauma | Tagged: , , , , , | 41 Comments »

When Birth Becomes a Violation

Posted by Birthtalk.org on August 26, 2010

The issue of birth rape is a contentious one in our society, and not one that we approach lightly.  We do not use the words ‘birth’ and ‘rape’ together lightly, and we find it a highly emotionally-charged topic, one that we are extremely cautious about bringing up in a public forum.  However, we found it important to address the misperceptions presented to us in a comment to our blog recently.  We debated whether we should publish this woman’s comment, as it has the potential to be very hurtful and harmful to vulnerable women. However, misunderstandings such as these fuel the isolation experienced by women who are impacted by their birth, so we felt it necessary to ‘go there’ and talk about the issues that surround those times when birth becomes a violation.

This article has come about as the result of a comment by a woman named Jacinta.  This is not Jacinta’s first reply to a comment on our blog.  We have previously taken time to explain some issues about traumatic birth that she did not understand, on another post, where her comments had riled some readers, and to her merit, she wrote back, saying she felt she had learned something from our reply.  It is our hope that our post here will offer some similar opportunities to learn and understand the situation, and as a result perhaps offer some empathy to affected women.

Below, a woman named Lindsey is commenting about our inaugural post titled “The Truth About Traumatic Birth Is…”.  This article discussed the presence of lies, myths and misperceptions about traumatic birth, that each serve to maintain the deception that women  must just ‘get over it’ and ‘be grateful’.

Lindsey’s comment : “This is so true, it reminds me of when people tell a rape victim that they are “lucky” to be alive. it is completely ignorant because emotional well being is just as important as physical! thank you for spreading the message.”

We then received a reply to Lindsey’s comment from a woman named Jacinta.

Jacinta replied to Lindsey’s comment, saying : It is NOTHING like a rape victim being told they are lucky to be alive! Your baby did nothing wrong.. when someone is raped it is a crime, it involves malice and perverted behaviour. Your baby needed to get out, and you needed it out. That doesn’t even compare!! I am saddened by the fact that some women actually feel this way. As i have never, and never will. i DIDNT put my hand up for a cesarean, but it definitely isn’t the worst thing that could of happened to me or baby.

We felt it important to address the misunderstandings, and clear up the issues, so we have replied to Jacinta’s comment below.  We have not delved into the wider issues surrounding birth as a violation, but rather introduce the topic here to provide the opportunity for those who are new to the concept a chance to develop an initial understanding, which will hopefully lead to greater empathy for all women after birth.

Birthtalk’s reply : Jacinta – unfortunately, Lindsey is right.   Lindsey is saying nothing about the baby, but about the treatment some women receive whilst birthing their babies, whether caesarean birth or not. Telling a rape victim she is lucky to be alive can be invalidating of the horror she has been through, and raises feelings of guilt for feeling bad when ‘it could have been worse’.  This is very similar to telling a woman after a traumatic birth that she should be grateful that her baby is ok.  It is invalidating of the experience she has been through, and raises feelings of guilt in the mother for feeling bad when ‘it could have been worse’.  If a woman expresses distress as a response to either of these situations it would be entirely reasonable, and does not need to be played down or sweetened by telling her she should be grateful to be so ‘lucky’.

Sometimes, how a woman feels and what happens to her in childbirth is similar to how  women feel and what happens in a  sexual rape.  Many refer to this as birth rape, and this issue is not limited to women having caesareans.

How does birth rape compare to sexual rape?  For most sexual rape victims the emotional injuries often are more significant and longer lasting than the physical. (This is certainly not downplaying those women who sustain horrific physical trauma and long term damage in these situations. ) However, what all sexual rape victims share is being in a situation of being ultimately powerless, incredibly vulnerable, fearful and having someone cross decent boundaries with them. They have all had someone invading them without any respect or decency or even basic acknowledgment of their rights over their own body.

This is incredibly damaging and obviously a crime, whether the perpetrator did so with malice or not. (Yes, usually there is malice and negative intent, but let’s, for argument’s sake, take the example of a mentally unstable perpetrator, with grandiose ideas of how this will somehow be of benefit to her in the long run ‘if only she would be accepting of it’. Despite the lack of malice or ill intent, this still would not change the fact that she has been assaulted, emotionally and perhaps physically injured  and that this was a very real crime of sexual rape.)

Now lets look at birth assault/rape. A vulnerable woman, who is powerless to leave the situation, is at times held down against her will, has strangers looking & touching at private parts of her body, perhaps without appropriate measures being taken to acknowledge her ownership of her body or to preserve her comfort levels. Perhaps she has fingers or instruments inserted without her consent, and sometimes against her consent, invading and crossing decent boundaries.  She is fearful of what is happening to her  and perhaps for the wellbeing of her baby, and receives no reassurance that either she or her child are ok. That is a violation, no matter how you look at it.  Even IF this treatment is given with no malice and the intent of  attempting to assist her with birthing her child, there is NEVER a reason to forgo common decencies that will enable her to maintain a role in the birth, some autonomy over her body, to be involved in the decision-making, to be informed about what they want to do BEFORE they do it.  Abandoning a woman’s right to feelings of emotional safety is never ok.  Even in an emergency, there is usually the possibility of communicating effectively to reduce the chance of a woman feeling violated in an extremely vulnerable situation.

You are right – it is incredibly sad that some women feel that way.  But they feel that way with reason.  You appear to never have felt that way during your birth experience, because you were likely not treated that way.  You are right – a caesarean is in no way the worst thing that could happen to you or your baby.  It sounds like you would not have chosen a caesarean if you’d had the option, but that you were well-treated throughout the experience.  Which is fantastic. There is no reason all women should not be able to be treated and feel the same.

Yes, you had a caesarean.  But when another woman has a caesarean, and is so maltreated that she experiences the horror of having things done to her against her will or in a way so that she feels violated & cannot remove herself from the situation, you cannot say that your experiences were the same and you just coped better.  (and we should add that Lindsey, to whose comment you have replied, made no mention of her birth being a caesarean…that is an assumption you have made. Birth trauma, and indeed birth rape,  is just as possible in a vaginal birth).  As Lindsey says in her comment, ‘Emotional wellbeing is just as important’.  And has a lasting impact long after the birth. We hope this response helps you to better understand why women make these comparisons.

©Debby Gould, Melissa Bruijn, Birthtalk.org 2010

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Posted in Birth Rape, Understanding Birth Trauma | Tagged: , , , , , , | 21 Comments »

There is a secret in our culture, but it is not that women are strong. Why some birth quotes may be damaging to women.

Posted by Birthtalk.org on June 3, 2010

There is a current trend in online social networking sites that cater to birthing women to broadcast empowering quotes about birth.  Many of these quotes are wonderful reminders of the power and strength of women’s bodies and minds.  Many quotes are testimonies to the transformative power of birth.  But a few of them are easily misinterpreted, and can – when taken out of context – increase the misunderstanding and confusion that surround traumatic birth.  Some quotes, if misread, serve to place birth as a competitive act, pitting women against each other.  Others appear to point the finger at the woman herself as being to blame for a less-than-great birth, even though that interpretation is unlikely intended by either the author, or those who post the quote online.  We are concerned about the impact of these quotes on women recovering from a traumatic birth, and also on women in general, as they perpetuate myths that potentially prevent women from supporting each other in the early mothering phase.

Our article below focuses on one of these quotes, in an effort to explain our concerns, and place the quotes within a context that enables women to better understand their birth experiences, without feeling blamed or like a failure.

There is a secret in our culture

There is a well-known quote about birth that receives a lot of airplay within the birthing community, and is used a great deal on natural birth blogs, websites and in chat forum signatures .  The quote, by Laura Stavoe Harm, reads : “There is a secret in our culture and it is not that birth is painful but that women are strong”.

The intent of this quote might appear as an acknowledgement of women’s power and determination, and a direct counterattack on our culture’s approach to birth.  It could be seen as refuting the notion that ‘birth is painful and something to be feared’.  But this quote actually has the potential to continue the myths that abound about birth, and especially traumatic birth.

Read the rest of this entry »

Posted in Understanding Birth Trauma | Tagged: , , , , , , , | 55 Comments »

Two traumatic births, ten years of silence – why author Emily Woof is a woman wronged.

Posted by Birthtalk.org on May 14, 2010

A few weeks ago, one woman’s birth stories raised the ire – and fear levels -  of women in different parts of the world. Things were a-buzz in cyberspace when actor & author Emily Woof’s article titled “Lets Be Honest About Childbirth” was published by the Guardian in the UK.  (you can read it here)  After a traumatic homebirth-transfer-caesarean, and then a dramatic VBAC-turned-dire-emergency-caesarean, Ms Woof understandably has a story to tell.  She has, till now, resorted to silence as a way of coping, and we understand why.  But now she has broken her silence, and unwittingly opened a Pandora’s box of birth myths.   The biggest myth is exposed in her final paragraph, where, we believe, she has come to the wrong conclusions about her experiences.  The truth about traumatic birth must be told if women are to have any chance of healing, so this is Birthtalk.org’s response to her article…

Read the rest of this entry »

Posted in Understanding Birth Trauma | Tagged: , , , , , , , , , | 13 Comments »

Childbirth…as traumatic as a midair QANTAS flight emergency?

Posted by Birthtalk.org on May 9, 2010

At Birthtalk, we often hear traumatised women describe their birth as a car crash, or a train wreck.  You might say, “But that’s just birth”, and dismiss these women as especially ‘sensitive’ or ‘over-reacting’.    But perhaps, could it be an entirely accurate analogy, to compare ones traumatic birth to a vehicular disaster of epic proportions?

Read the rest of this entry »

Posted in Understanding Birth Trauma | Tagged: , | 25 Comments »

The Truth About Traumatic Birth is…

Posted by Birthtalk.org on May 8, 2010

Well, the truth is…there are so many lies about traumatic birth! Lies, and myths and misperceptions, that each serve to maintain the deception that women must just ‘get over it’ and ‘be grateful’.  These lies and myths are fed largely by ignorance, and perpetuated by the media, by health professionals, and even by ourselves.

Everyone has an opinion on birth, and especially on the existence (or not!) of traumatic birth…and from our Ministers in Parliament, down to the local check-out chick at the supermarket, everyone feels entitled to share their opinion with the world.  And that’s because everyone was, at some stage, born!  Read the rest of this entry »

Posted in Welcome | Tagged: , | 42 Comments »

 
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